3 November 2010

Sadza ne Nyama

Finally, after 6 years of searching, I have found the UK equivalent to Rape.  It's Curly Kale!  The texture and taste is just like Rape!  :-) 



Mealie Meal



Curly Kale

 
Looks and tastes just like Rape



Taadaa!  Delicious!

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3 comments:

  1. Anonymous17 January 2011 at 19:06

    depending where you live, I have seen "rape" the vegetable in the markets in london. Have a wonder around during the week, when its not so busy I think some call it "saag"

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  2. Mandi Prevedello18 January 2011 at 02:29

    Thanks for your comment. :) I live in Norfolk, we can't get rape here. :( Found Kale at the supermarket though and it tastes just the same. :) Mandi

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  3. Anonymous14 September 2012 at 10:01

    Hi
    Thought I should mention that spring greens also work well as a substitute for Rape. The leaves rolled up and cut into thin strips and added to the Nyama for about 10 minutes.

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