Home made Veggie Juice & Smoothies

Ready to Rock and Roll

In an attempt to lose weight, I have started drinking home made smoothies and veggie juice.  I have had a juicer for a couple of years but never really used it much.  I must say that I love my veggie juice now.  It's divine.  Below are some of the smoothies and juices I have been making.

My Juicer

Strawberry, Banana, Yoghurt, Milk and Flax Seed Smoothie

Banana, Yoghurt, Milk and Flax Seed Smoothie

Getting ready to juice

The result

Getting ready

The result

Getting Ready

The Result

Banana & Mango Bread

I decided to make my Noo’s some Banana Bread earlier today.  I also had a couple of over ripe Mangos and, instead of throwing them out, I decided to use them aswell.  I think they worked well together and the Mango made it really moist which was nice. 

Recipe and Pictures by Amanzi-Fundu

Ingredients:

125g Margarine

1 x Cup sugar

2 x Eggs

2 x Banana’s, mashed (Over ripe)

2 x Mango’s, mashed

1 x Teaspoon Vanilla Essence

2 x cups Flour

1 Teaspoon Baking Powder

1 x Teaspoon Bi-carb of Soda

Method:

Cream the butter and sugar.

Add the eggs one at a time.

Add the banana, Mango  and vanilla

Fold in the dry ingredients

Bake at 180 for 45 mins.

Mashed Mango and Mashed Banana

Creamed Butter, Sugar and Eggs

Add the Mango, Banana and Flour

Ready to bake

Ta-da..!