8 June 2011

Minty Lamb Chops


There are so many different variations to home made mint sauce but this one has to be my favourite.  It's easy to make and it's delicious.  I hope you will like it as much as I do.  Enjoy!

Ingredients:
 
4 Lamb Chops
2 tablespoons fresh mint, coarsely chopped
2 tablespoon fresh squeezed lemon juice (about 1 lemon)
1 tablespoon vegetable oil
1 tablespoons water
1/2 teaspoon paprika
1/2 teaspoon ground cumin
Pinch cayenne pepper
1 clove garlic, minced

Method:

Mix all the ingredients, apart from the lamb chops, together.
Coat the lamb chops in the marinade and refrigerate for at least 2 hours.
Place a knob of butter into a sauce pan.
Add the lamb chops and cook for 1 minute on each side.
Transfer to a baking dish and place in a preheated oven for about 8 mins or until done.

Serve with roast tomatoes, salad and baby potatoes.

5 June 2011

Home made Veggie Juice & Smoothies

Ready to Rock and Roll

In an attempt to lose weight, I have started drinking home made smoothies and veggie juice.  I have had a juicer for a couple of years but never really used it much.  I must say that I love my veggie juice now.  It's divine.  Below are some of the smoothies and juices I have been making.


My Juicer

Strawberry, Banana, Yoghurt, Milk and Flax Seed Smoothie

Banana, Yoghurt, Milk and Flax Seed Smoothie

Getting ready to juice

The result

Getting ready

The result

Getting Ready

The Result

Banana & Mango Bread


I decided to make my Noo’s some Banana Bread earlier today.  I also had a couple of over ripe Mangos and, instead of throwing them out, I decided to use them aswell.  I think they worked well together and the Mango made it really moist which was nice. 

Recipe and Pictures by Amanzi-Fundu

Ingredients:
125g Margarine
1 x Cup sugar
2 x Eggs
2 x Banana’s, mashed (Over ripe)
2 x Mango’s, mashed
1 x Teaspoon Vanilla Essence
2 x cups Flour
1 Teaspoon Baking Powder
1 x Teaspoon Bi-carb of Soda

Method:
Cream the butter and sugar.
Add the eggs one at a time.
Add the banana, Mango  and vanilla
Fold in the dry ingredients
Bake at 180 for 45 mins.


Mashed Mango and Mashed Banana

Creamed Butter, Sugar and Eggs

Add the Mango, Banana and Flour

Ready to bake

Ta-da..!